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Trochilidae

Pale-bellied Hermit

Phaethornis anthophilus

Look for the faint eyebrow above the dark mask.

Order
Apodiformes
IUCN status
Global IUCN. BirdLife v10 (2025); taxon matching: AviList 2026 / IOC 15.2; checked 29 October 2026. Checklist year is not the species assessment date. Source and method · BirdLife

At a glance

  • Assess the face as a whole

    Look for the faint eyebrow above the dark mask.

  • Compare underparts and upperparts

    Assess whitish underparts with the dull greenish back lacking marked rufous tones.

  • Watch tail and bill

    See elongated pale central tail tips together with the downcurved bill.

Biometrics

Length

Male
13 cm
Female
13 cm

Wing length

Male
5.72 cm
Female
5.72 cm

Weight

Male
4.5–5.5 g
Female
4–5 g

Length: Shared species value Wing length: Shared species value

World distribution

Pale-bellied Hermit

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Calendar

Dry-forest sampling and historical specimen dates are not a verified monthly breeding or migration calendar.

All months: Monthly data unverified.

January

February

March

April

May

June

July

August

September

October

November

December

Habitat

Panama, northern Colombia, and western and northern Venezuela

In low vegetation and around flowers, look for face mask, pale eyebrow, light underparts and long tail tips together.

Sound

Detailed song and diagnostic call sequences were not verified for this work. A bird located by natural sound is identified with support from face mask, eyebrow, pale underparts and tail.

Do not play recordings to attract birds; observe quietly, especially near nests.

Breeding

The specialist compilation reports two eggs. Species-specific nest structure and placement, incubation and chick development periods were not verified from original records for this work; they were not transferred from other hermits.

Compare

Compare male and female

Pale-bellied Hermit — Adult female
Pale-bellied Hermit — Adult male
MaleFemale

Assess whitish underparts with the dull greenish back lacking marked rufous tones.

Species information

Quick identification

The Pale-bellied Hermit is a hummingbird with a long, downcurved bill found in lowland Panama, Colombia and Venezuela. Assess the pale tips of its elongated central tail feathers, faint eyebrow above a blackish face mask and whitish underparts together. Its back has no conspicuous rufous tones, appearing generally dull greenish. A pale belly or white tail tip alone does not establish identity. Identification is more reliable when face, bill curvature and tail can be seen in the same observation.

General appearance and posture

The crown is dark grey-brown, the upperparts greenish with a slight bronze reflection. The pale line extending above and behind the dark eye area is useful in side view. Watch several head movements to distinguish an eyebrow from a mere reflection. A back appearing greenish in light can look browner or darker in shade. Small perceived back-colour changes therefore do not establish a different species on their own.

The underparts are whitish and pale grey, sometimes warmer and pale on the flanks. The older detailed species account also describes faint dark markings on chin and throat. They should not be drawn as a thick uninterrupted throat stripe. Distinguish fine markings in a close view from shadow at a distance. Look for mask, eyebrow, pale underparts and greenish back together on the same bird.

The tail is conspicuous because of two elongated central feathers. Pale markings at the tips of the side feathers differ in shape from the longer pale tips of the central ones. With the tail closed, overlapping feathers can make this structure appear narrower. When it spreads, the central extensions may show better. An old description states that the side feathers form an almost semicircular edge in the spread tail, a useful detail against simply assigning this species the same graduated tail shape seen in all hermits.

Males, females and young birds

Males and females share the general colour pattern. Pale eyebrow, dark mask and pale belly are not sex-specific marks. Calling the brighter-backed bird male and a shaded one female is unreliable. Feather orientation and observation light change colour perception; they do not replace sex determination. Recording sex as unknown does not conflict with correct species identification.

No verified species-specific field key distinguishing young from adults in all circumstances was obtained. A seemingly short tail, pale back or feather condition in one photograph therefore does not justify a definite age.

Appearance in flight

At flowers, the long-bill/slender-body proportions and tail extensions may be more useful than very brief passing views. Assess the bill's downward curve with the head in profile; it may appear less obvious when the bird faces the observer. If whitish underparts and pale tail tips show together, combine them with the other head and back features. Not every long-billed hummingbird approaching a flower is this species.

Without a verified species-specific upperwing or underwing colour scheme, no single flight patch is presented as diagnostic. Treat the record cautiously until face and tail features can be seen again under suitable light.

Voice and behaviour

Look mainly in the low layers of vegetation. The specialist account lists dry forest, mangroves and plantations, specifically mentioning visits to Heliconia flowers. An older Venezuelan field study also recorded this species among hummingbirds feeding at low flowers. These observations do not establish an obligatory plant, height or time of day throughout its range.

For this page, the detailed song sequence and diagnostic call structure were not verified in reliable accessible species-specific sources. No imitative syllables, exact repetition interval or voice-only identification rule is therefore added. Natural sound may help locate the bird; identity is supported by head, bill, underparts and tail. Playback to draw it close is no substitute for watching natural behaviour and flower visits.

Similar species

Other Phaethornis hermits can also have long curved bills, striped faces and elongated pale tail tips. Rather than ticking these shared traits separately, assess this species' pale underparts with dull greenish upperparts lacking marked rufous tones. Country is a starting point that narrows possible candidates, not proof of identity. The same candidate species are not assumed everywhere in Panama, Colombia and Venezuela.

Phaethornis longirostris is a broadly similar candidate because of facial lines, curved bill and pale tail extensions. Its specialist account describes use of shaded lower levels and edges of humid forest. Visiting flowers or being beside Heliconia is not a single separating feature. Compare underpart colour, head pattern and local range together in each case. A lookalike's song, breeding behaviour or route among flowers is not transferred to the Pale-bellied Hermit merely through resemblance.

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